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Resistance Band Lateral Walk

Equipment

loopBands

Muscle Groups

quads, hamstrings

Similar Exercises

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Bodyweight Lateral Lunge

bodyWeight

quads, glutes

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Dumbbell Lateral Lunge

dumbbells

quads, glutes

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Bodyweight Lateral Lunge

bodyWeight

quads, glutes

Exercise Image

Dumbbell Lateral Lunge

dumbbells

quads, glutes

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